Look Better

A collection of articles on how you can be your own Sleeping Beauty.

Look Better Articles

Did you know sleep helps you lose weight?

With Australia being in the top 10 obese nations of the world, it has ne...

Sleep is your free anti-aging skin care

If you are not getting a good night’s sleep, you can forget about all ...

Dr. Carmel's Picks

Dr Carmel Harrington

Articles endorsed by Australia's very own Sleep Doctor, Carmel Harrington.

Are allergies keeping you awake?

By Paul Blewett, National Marketing Manager, A.H.Beard Spring has sprung...

Sleep and the Shift Worker

Today’s world operates 24/7, so while many of us are sleeping at n...

Chocolate and Sleep

Who can’t resist the lure of chocolate? Most of us it seems. Australia...

Better sleep starts with better habits

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