Children and Pregnancy

Whether you’re an expectant mother, or a busy mum or dad trying trying to get into a routine – getting enough sleep can be tough.

Read our blog for some tips on how you and your child can strive for quality sleep!

Children and Pregnancy Articles

Get the kids back to sleep
for back to school!

Parents; Get ready to breathe a sigh of relief. School is back in sessio...

5 ways a new parent can get more sleep

Sleep when your baby sleeps. This advice is usually accompanied by a sym...

Your child’s snoring. Should you be worried?

  Children, like adults, snore.  According to the National Sleep ...

Finding It Hard To Get Your Child To Sleep? We’ve Got The Answers!

What are some of the common sleep issues? You’ll find that the most co...

Pregnancy, Sleep And You

For most women the expectation of a new baby is a time of giddy anticipa...

Dr. Carmel's Picks

Dr Carmel Harrington

Articles endorsed by Australia's very own Sleep Doctor, Carmel Harrington.

Are allergies keeping you awake?

By Paul Blewett, National Marketing Manager, A.H.Beard Spring has sprung...

Sleep and the Shift Worker

Today’s world operates 24/7, so while many of us are sleeping at n...

Chocolate and Sleep

Who can’t resist the lure of chocolate? Most of us it seems. Australia...

Better sleep starts with better habits

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